is about sharing a foundational path to successful and intentional
Healing by Design that can last you a lifetime!
The EASY Way Foundations, my friend, is NOT a diet.
It becomes your LIFE.
It is a very healthy way to retrain your stubborn, abused metabolism so that weight loss, stabilization and body healing reset naturally.
Once the body does this, it becomes EASY to maintain those big wins if you continue to respect your body's needs as determined by your personalized trek through the duration of the Program.
There is so much fun, inspired learning ahead if you join us on this adventure!
Your "Guide on the Side" - me - along with your peer group Members in
The EASY YOUniversity, all have your back.
You will have support available at your fingertips as you learn to travel this road.
The financial and time INVESTMENTS are truly in your personal growth so you get to live the life you dream of which is what life is truly all about!
What are a healthier body & a better relationship with yourself worth to you?
I KNOW that it takes a whopping amount of courage to be brave enough to keep trying to get healthy!
When you join the Program, you get an opportunity to choose EASE with your relationship to food, your environment, and to yourself instead of yoyo dieting and struggling to regain health that feels like climbing Mount Everest, alone!
Realize you can EASILY lose and stabilize your weight, reduce chronic inflammation & regain health without exercising yourself to death! Personalization is the KEY!
Understand that counting calories is outdated science and something you'll never have to do again!
Know that overwhelming cravings and debilitating emotional eating can be a thing of the past!
Finally feel so amazing & confident in your own skin that you want to show yourself off to the world!
Being a true inspiration to others in your life because NOW you are living as your authentic self!!!!
Join the Program and other women on this journey in The EASY YOUnviersity for an adventure into yourself, learning how to eat for fuel and performance and align with your environment in a way that finally SERVES you, letting you manifest the life of your dreams!
It IS possible!
So many of us are doing it, right now!
JOIN NOW!
CONTRAINDICATIONS
This Program can benefit a wide range of people. However, if you have any of the following health conditions or practices, please do not participate in this Program without discussion with me first: pregnant, breastfeeding, active cancer patient, under the age of 18, history of cardiovascular events (heart attack, stroke, aneurysms, by-pass, stent surgery, pacemaker, or arrhythmias), active eating disorder, BMI under 18, vegetarians/vegans – animal protein is essential on this Program.
Ask for clarification before purchasing Program as there would only be a refund within the first week (7 days) after Program purchase.
(40+ documents, videos, recipes, infographics)
in The EASY YOUniversity private Facebook community
for the small investment of
$497 CAD + GST
GROUP COACHING vs PRIVATE COACHING
The COST of a Group Coaching Program vs 1:1 Private Coaching for The EASY Way Foundations is not even comparable.
There is the financial investment difference, as seen below, which for some people is not an issue.
But the true COSTS of doing Private Coaching vs a Group Coaching for this Program are:
The Group Coaching and peer support can elevate you to a new level of experience that doing the Program done alone cannot. There is a place for 1:1 Private Coaching - it's for tough health problems that require a higher level of attention and medical skill to navigate. Seeking expert personalized health care for those concerns is wise and can be requested from me in my VIP Mentorship program, whether or not you're a Member. However, Group Coaching is far superior to Private Coaching for applying the concepts of The EASY Way Foundations Program for resetting your metabolism, reducing inflammation, and supporting a more rapid and long lasting, personalized, intentional healing process; what I call, Healing by Design!
INVESTMENT of 1:1 Private Coaching for minimum 3 months
$2300 - 90 consult with me each month, for 3 months, with private messaging access during work days for questions
$497 - additional cost for the EASY Way Foundations Program (includes 3 months in The EASY YOUnversity)
TOTAL = ~$2800 CAD (including GST)
VALUE of Group Coaching with Dr. Krista as a Coach for 3 months
Benefits of being educated & coached by a highly educated and seasoned Integrative Chinese medicine & Functional medicine professional for 3 months!
Benefit of daily motivational & inspiring posts from Coach in The EASY YOUniversity community
Benefit of feedback from Coach to your questions in The EASY YOUniversity
Benefit of Coaching videos for answering questions & teaching about topics relevant to health
Benefit of peer support helping you through struggles & celebrating your achievements in The EASY YOUniversity
Access to historic posts & videos within The EASY YOUniversity
Access to themed presentation and other educational content each month in The EASY YOUniversity
TOTAL = only $697 CAD + GST
SAVINGS WITH GROUP COACHING IS HUGE
Now do you see the IMMENSE VALUE of group coaching?
Group Coaching is clearly the ideal way for weight loss & health success
The EASY Way!
